Let’s get physical
Looking to find your fitness after an indulgent festive season? Janine Jorgensen has chosen some great gear to make the gym sessions a little easier.
Recipe for Success
Need some inspiration to keep those healthy eating resolutions in check? Brookdale Health Hydro’s Heavenly & Healthy Balance is packed with delicious and nutritious recipes for all dietary requirements, as well as lifestyle tips. Win one of two copies of Heavenly & Healthy Balance valued at R380.
You also might like: Meet the Foodie Experts of Brookdale Health Hydro
Warm and Fuzzy
Lightweight with a snug fit, the Lady Tech ¼ Microfleece Top from Hi-Tec is perfect for outdoor activities when the temperature drops, or to relax in after a workout. Win a Lady Tech ¼ Microfleece Top valued at R349.
With a stainless steel construction, the Hydro Flask from Adventure Inc is tough enough to pack for any adventure and, thanks to its double-insulated wall, keeps liquids and beverages cool for 24 hours or hot for six. Win an 18 oz Standard Mouth Hydro Flask valued at R599.
At a Stretch
Spiritgirl activewear is made from recycled plastic bottles and designed to keep you cool and dry. The four-way stretch fabric allows freedom of movement, making the yoga pants ideal for any activity, whether it’s on the street, in the studio or in the surf. Win a pair of Spiritgirl yoga pants valued at R1 020.
To Have and to Hold
The Bodhi Band by Play Move Breathe is a wearable sports band, designed to hold your phone or music device comfortably when you’re on the move. From R225. Win a Play Move Breathe voucher valued at R300.
In One Ear
Wireless, waterproof and with 28 hours of playback, the JBL Endurance Peak Bluetooth Headphones let you listen to motivating music while you work out. They won’t fall out and feature a flexible around-the-ears hook for extra security. Win a set of JBL headphones from Connoisseur Electronics valued at R2 499.
Here are some podcasts to listen to during your next gym session.
Based in Johannesburg, The Munching Mongoose’s weekly delivery service of local produce ensures you get your five-a-day without the hassle of hitting the shops. Boxes range in size and include seasonal fruit and vegetables, free-range eggs, milk, gourmet cheese, bread, and a surprise treat. Win a Munching Mongoose Midi Box valued at R599.
Buchu, a fynbos shrub found in the Cape, has been used for centuries for its medicinal benefits. Drink to your health with the Cape Kingdom Organic Buchu Detox Tea range from BuchuLife, available in six flavours and containing no preservatives or sugars. Win a Buchu Detox Tea hamper valued at R500.
You also might like: Fast Facts about Buchu
If the Shoe Fits
Designed for women who enjoy being active, the Olympic International Zone athletic trainer is available in eye-catching mint. Boasting a lightweight, weave-knit upper, the shoe offers Strobel construction for extra flexibility. Win a pair of Olympic International Zone trainers from Bolton Footwear valued at R549.
Catch Your Eye
Whether you’re on a hike, a bike or the beach, your eyes need to be shielded from the sun. Slent eyewear is shatter-resistant and scratch-proof and offers 100 per cent UV protection. Win a pair of Slent Soft Tact Cool Grey Smoke Lens glasses valued at R1 440.
How to enter
Each month we run a competition with the products featured in our Country Kit. For a chance to win one of the items, fill in the form below and let us know which products you’d like to win. The competition closes on 29 February 2020 at midnight.