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Chai Roobos Smoothie

Chai Roobos Smoothie

Chai Roobos Smoothie

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Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1/4 cup of brewed chai rooibos tea, cooled to room temperature
  • ½ medium-ripe banana
  • ½ cup full fat coconut milk
  • 1 or 2 tbs of raw honey
  • ½ tsp of ground cinnamon
  • 1/4 tsp of ground ginger
  • Optional: add a protein powder
  • Ice - couple of handfuls

Instructions

  1. Add all of the above ingredients and ice to a blender. Blend until creamy smooth.
  2. Garnish with banana slices and a sprinkle of cinnamon if desired.

Notes

This simple chai tea smoothie is a slightly sweet and definitely spicy treat; and is gluten-free and dairy-free.

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