If you’re looking for natural ways to beat the cold and flu season, give your immune system a much-needed nutrient boost with one of these delicious, antioxidant-packed Rooibos smoothies…
Rooibos’ medicinal attributes have been confirmed by scientists from around the globe and in SA. The tea is capable of reducing cardiovascular disease and premature aging, has cancer-fighting properties and is a powerful immune-booster. Rooibos tea contains polyphenols that have anti-inflammatory, antiviral and antimutagenic qualities, which are organic chemicals that are known for their antioxidant capabilities.
Polyphenols act as scavengers of free radicals throughout the body, which are detrimental by-products of cell metabolism that can cause a host of ailments. Aspalathin and nothofagin are two other vital antioxidants that Rooibos tea contains, making it a great beverage to boost your immune system and protect your body against all types of diseases and conditions.
Rooibos power smoothies created by the Rooibos Council.