Marijuana Users Have High Hypertension Risk
The use of marijuana for recreational purposes has been given the green light in a few countries, with SA courts […]
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Nature’s Pantry
Tomato Consumption Halves Risk of Skin Cancer
A new study on effects of daily tomato consumption in mice has delivered some shocking results.
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The Carrot Cake King of Cradock
Maswazi Mabusela is the breakfast chef at Cradock’s Victoria Manor Hotel. He also harbours a deep passion for baking.
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From Cork to Compost: True Sustainability in Winemaking
We spoke to Roland Peens, Director of Wine Cellar fine wine merchants and winemaker Johan Reyneke of Reyneke wines about the true meaning of sustainability in winemaking.
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Drink Coffee to Live Longer
People who consumed a cup of coffee a day were 12 percent less likely to die earlier than those who didn’t drink coffee at all.
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10 Things You Didn’t Know About Chocolate
On World Chocolate Day, ‘The Chocolate Coach’ Lisa Fearon shares the top 10 things that you didn’t know about chocolate
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6 Surprising Facts About Olives
Olives are known for their delightful flavour, coming in a variety of colours from rich black, the purple-black of plump Calamata olives and the firm, ripe green varieties.
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Let the Kids Unearth New Skills at the Cherry Tomatoes Gardening Club
Gardening is important for children’s development and the Bryanston Organic Food Garden nurtures an appreciation for nature that promotes healthy lifestyles with a focus on teaching valuable life skills in a safe and stimulating environment.
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2 Recipes from Food for Sensitive Tummies
Do you suffer from winds, burping, cramps, heartburn, constipation and/or diarrhoea as well as bloating? Then Food for Sensitive Tummies is for you.
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5 Reasons Why Mushrooms are Good for Men
Mushrooms are potential allies in the fight against obesity, heart attacks and prostate cancer, three of the major health risks for men.
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Baking Waves on the KZN South Coast
“I love what I do and I love it when people love my bread,” says master baker, Roxanne (Roxy) Newel, […]
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Q&A with Chef Eric Bulpitt + Steak Tartare Recipe
An interview with Chef Eric Bulpitt and how to make his Steak Tartare
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Transformative Eating With Edible Origami
Edible origami sprouts into 3D forms when submerged in water.
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5 Padstalle and Pitstops East of Cape Town
By Ron Swilling Heading east from Cape Town? Don’t miss these five padstalle and pit stops: Melissa’s at Du Toitskloof […]
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Aquaponics DIY: An Easy Courtyard Makeover
How to change your homes and diet by using aquaponics. Grow delicious veggies in your courtyard with this easy aquaponics DIY.
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Meet the Impossible Burger
Look at the images above and below. Would you believe us if we told you that these hamburgers are 100% […]
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Growing Goodness of Oats
Oats aren’t just good for making porridge or muesli. It is a remarkable plant that is easy to grow and deliciously good for you in a variety of other ways too.
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Lovely Lemons
The most rewarding thing you can do is plant a lemon tree. Margaret Roberts shares with us planting tips, health benefits and a lovely lemonade recipe too…
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